Get
supportOTLR partners with Redefine Life to provide quality welfare support OTLR and Redefine Life are here to support you and your community before, during and after OTLRs education sessions.
This counselling service is designed for people who are feeling stuck or challenged by day to day issues, and are looking for mental health support that is quick and centred around their needs.
AREAS OF EXPERTISE
- Personal or workplace relationship issues.
- Personal development and growth.
- Anxiety based challenges.
- Grief and loss.
- Exploring a crossroad in your life.
- Feeling lost or struck in your current situation
- Stress management.
- Anger / frustration issues.
- Adjusting to change.
- Distressing life events.
- Changes in mood, energy and motivation.
- Concentration and poor work / study performance.
Support can be provided face to face (where available), online or via phone.
Lifeline
Lifeline provides 24/7 crisis support to anyone experiencing emotional distress or having difficulty coping. Their trained crisis supporters offer a safe, confidential space to talk and help you find a way through difficult moments.
beyond blue
Beyond Blue provides support and information for people experiencing anxiety, depression, or other mental health challenges. Their services offer practical advice, resources and support to help people feel better and build confidence in managing life’s challenges.