Image
  • ABOUT OTLR
    • Who is OTLR
    • Board
    • Founder
  • OTLR PROGRAMS
    • Sporting Clubs
    • Schools
    • Workplaces
    • Program Evaluation
    • FAQ
  • JOIN THE TEAM
    • Facilitators
    • Welfare Champions
    • OTLR Partners
  • RESOURCES
    • Resources
    • Newsletter
    • Blog
    • Media
    • Toolkit
  • EDUCATION
    • Suicide Education
    • Cyberbullying
    • Drugs & Alcohol
    • Anxiety & Depression
    • Gambling
  • SHOP & DONATE
    • Shop
    • Donate
  • WELFARE SUPPORT
basketball team growth

How to use a growth mindset to your advantage for COVID-19 and beyond

Performance is 90 percent mental and the rest is physical.

This is a quote many athletes would have heard before. And while the maths might not exactly add up and as clichéd as the saying might be, it helps to remind us that it is important to train for both the physical and mental components of any performance (whether athletic or not).

athleteCOVID19growthmental healthmental wellbeingmindset
Image

   Email Us

Suite 6-24
Moorabool Street
Geelong, VIC 3220
Australia

Contact Us

info@otlr.org.au

Emergency contacts

In an emergency dial 000
For Lifeline dial 13 11 14

Outside the Locker Room Charity Ltd is registered as a charity with the Australian Charities and Not-for-profits Commission
ABN 45635277762

We acknowledge the traditional custodians
of the country on which we work and pay our respects to their elders

© 2020 Outside the Locker Room. All rights reserved. Privacy policy.

  • ABOUT OTLR
    • Who is OTLR
    • Board
    • Founder
  • OTLR PROGRAMS
    • Sporting Clubs
    • Schools
    • Workplaces
    • Program Evaluation
    • FAQ
  • JOIN THE TEAM
    • Facilitators
    • Welfare Champions
    • OTLR Partners
  • RESOURCES
    • Resources
    • Newsletter
    • Blog
    • Media
    • Toolkit
  • EDUCATION
    • Suicide Education
    • Cyberbullying
    • Drugs & Alcohol
    • Anxiety & Depression
    • Gambling
  • SHOP & DONATE
    • Shop
    • Donate
  • WELFARE SUPPORT