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Getting back up again

2/7/20

Has COVID-19 and the fallout sent you into a spiral in an unknown direction? Do you feel like you’ve been knocked down? Do you feel like you have or are likely to fail? If you said YES, that’s overwhelmingly normal and what I call...

The impact of a father

10/6/20

On this day 12 years ago - 10 June 2008 - just after 8 o’clock on an overcast winter’s morning; Mum emerged from our long, winding hallway, stepped into the kitchen, softly trembling with tears as she struggled to find the words to...

Nourishing your life back to a new normal

5/6/20

The time has come for new changes, new opportunities, and to come back out into society again. Some people are heading back to their old work, some are moving back into the office after working from home, some are going back to school,...

Mental health and wellbeing

29/5/20

When I was 12 years old and in Grade 6 at primary school, my mum and my two younger siblings moved from Fitzroy to Clayton. Mum had obtained emergency housing after one too many domestic violence incidents with my stepdad. A friend...

COVID-19 and its many faces

14/5/20

I know returning to sport is vital, turning up to game day and being a team player… however when I’m crippled with anxiety it’s not the same. For the past 5 years I have struggled with postnatal depression and anxiety after a rapid...

Media enquiries

Please contact Serena via pr@otlr.org.au